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I am passionate about sharing psychoeducation and resources for you to consume at your own pace. Curious about a topic you don’t see in my post library? Send me an email! I am here to support you.

CATEGORY 1, CATEGORY 2 Therapist Site Toolbox CATEGORY 1, CATEGORY 2 Therapist Site Toolbox

Blog Post Title One

The body-oriented therapeutic approach Somatic Experiencing® (SE) treats post-traumatic symptoms by changing the interoceptive and proprioceptive sensations associated with the traumatic experience. Filling a gap in the landscape of trauma treatments, SE has attracted growing interest in research and therapeutic practice, recently.

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CATEGORY 2, CATEGORY 3 Therapist Site Toolbox CATEGORY 2, CATEGORY 3 Therapist Site Toolbox

Blog Post Title Three

There have been recent advances in neuroscience that challenge the completeness of a purely cognitive behavioral model—particularly when dealing with the impact of trauma. What we are learning now is that trauma is not just something that impacts our cognition and behaviors alone.

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