Somatic Practices for Trauma Recovery by Niki Brogger, LCSW-S, SEP, is a gentle, body-based workbook for rebuilding safety and reconnection at your own pace. Guided chapters, reflection prompts, and practices like orientation and titration help you notice how your body holds experience. This instant-download PDF lets you print pages as often as you like or fill them in digitally. One-time purchase.