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Somatic Practices for Trauma Recovery by Niki Brogger, LCSW-S, SEP, is a gentle, body-based workbook for rebuilding safety and reconnection at your own pace. Choose the format that fits you: the instant-download PDF ($24.99) to print or fill in digitally, the full-color 8.5x11 printed and bound edition ($49.99) to write in and keep, or the Complete Bundle, which includes both editions plus bonus worksheets.